The 365 Days Of Wellness Journal is your go-to journal for wellness and direction. It’s designed so that you can join in at any time of the year. You can pick and choose the monthly challenges that resonate with you the most or jump on board and commit to each and every one of them.
January – Spark Creativity
February – Get Moving
March – Eat The Rainbow
April – Be Mindful
May – Sacred Placed
June – Unplug Yourself
July – Find Confidence
August – The Power go NO
September – Encourage Productivity
October- Declutter Your Life
November – Treat Yourself
December – Give Thanks
Wellness isn’t just green juices and yoga classes, it’s a way of life. So why not make this year ‘the year of you’. Within these pages, you’ll find a year’s worth of wellness challenges that will stimulate your mind, body and soul.
Throughout the next 365 days, we’ll bring you a wealth of wellbeing activities to help you think, breathe, and move to encourage you to live a life filled with health, happiness and success.
And don’t worry, it’s not all about fitness and eating kale. We also look at mindfulness, gratitude, digital detoxing, the power of saying no, confidence, self-care, sacred spaces and so, so much more.
Start your commitment to a healthier life one day at a time with the 365 Days of Wellness Journal.
F E A T U R E S
This product is FSC certified.
Designed in Australia, Made overseas.